Hand in a meditation mudra above a blue yoga mat

Yoga and sound relaxation with Tibetan singing bowls, with Anne-Marie Raison and Henri-Denis Golenvaux

Name: Yoga and sound relaxation with Tibetan singing bowls, with Anne-Marie Raison and Henri-Denis Golenvaux
Start: 2026-10-09T15:30:00.000Z
End: 2026-10-09T18:00:00.000Z
Location: Breydel (BREY)

📅 October 09, 2026

📍 Breydel (BREY), Avenue d'Auderghem 45, 1040 Etterbeek – Room 04/SF-01. Enter at Avenue d’Auderghem 45: the entrance is already on the 5th floor. Take the stairs on the right one floor down to the 4th floor.

Hosted by Anne-Marie Raison and Henri-Denis Golenvaux

We will begin with one hour of yoga practice. The session will include postures that stretch the spine and the posterior muscle chain, loosen the rib cage and strengthen the deep abdominal muscles. Attention to the breath will gradually bring about mental calm.

Prices

Members
€30
Non-members
€35

In the second part, a Tibetan singing bowl concert. Everyone lies down, eyes closed, and lets themselves be carried for an hour by the world of sound. Some thirty Tibetan bowls, two large gongs, chimes, an ocean drum and an aquaphone create a harmonious variety of sounds that will take us into a true concert of well-being. Feel free to make yourself comfortable by bringing extra cushions.

The workshop will be held in French.

ALL LEVELS WELCOME

How much: 30 EUR CYCE members, 35 EUR non-members

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